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Getting to Know: A Q&A with Adina Crawford

In our third episode of out Q&A series where we interview women and girls in our community that make a positive impact on the world, we sat down with Adina Crawford,

Adina is a certified Yoga instructor with over a thousand hours of teaching Yoga, as well as a Wellness and Mindfulness coach. We chatted with her about the importance of balance in your day to day life, and the importance of connecting with your mind and your body.