Blog

In our third episode of out Q&A series where we interview women and girls in our community that make a positive impact on the world, we sat down with Adina Crawford, https://adinacrawford.weebly.com/

Adina is a certified Yoga instructor with over a thousand hours of teaching Yoga, as well as a Wellness and Mindfulness coach. We chatted with her about the importance of balance in your day to day life, and the importance of connecting with your mind and your body.

More than a running program, Girls on the Run - DC helps participants improve and grow their competence, develop strength of character, create positive connections with peers and adults, and make a meaningful contribution to their communities and society.

In the second episode of our new Q&A series where we chat with amazing girls and women making positive strides in the world, we talk with our friend Ms. Sasha Whitney, www.sashawhitney.com.

Help us be the face of change and inspire more girls to be joyful, healthy, and confident!

Now, through March 31, 2023 you can vote for Girls on the Run - DC and help direct Target’s local giving to support girls in our community! 

We’re excited to kick off a new Q&A series where we get to know awesome individuals who are making a positive impact in the community.

Tuesday, November 29 is Giving Tuesday, a worldwide campaign that highlights the power of generosity. We're thrilled to take part in this movement so that even more girls can benefit from our program’s ability to change lives.

Register to run or walk alongside more than 600 program participants!

Practicar deportes puede hacer maravillas en la confianza, la vida social y la salud de una niña. Como ocurre con todo, algunas niñas serán más hábiles que otras, pero eso no significa que no deban intentarlo. Para bien o para mal, al probar diferentes actividades, las niñas podrán descubrir más sobre sí mismas, qué les hace felices y qué opciones les gustaría elegir en el futuro.